A Few Truths for Thursday

Alright kiddos, here are a few truths I've been contemplating lately.  Ready?

Well for starters, this...

Also...

Funny looking athletic shoes will not make your ass look like the super-firm woman's in the commercial.

Chocolate powdered shakes are not a long-term solution to health and wellness.

Crash diets, weird soups, lemon juice drinks and magic pills will not make you skinny forever.

Yes, you must exercise and eat right to be in good shape, to be at your personal healthiest, and your individual best.

There is no "perfect" size.

You can truly enjoy ALL foods, in moderation.

You don't have to wear skinny jeans to be on trend.

You don't have to drink to have a good time.

You can stay home on a Friday night with just yourself, some What Not to Wear, fat pants, and a cool pint of Chubby Hubby for company.

Sometimes "unhappy" is sadness and sometimes "unhappy" is discontent.  It makes a big difference which is which when it comes to fixing the "unhappy."

It's okay to think of your pets as your "kids."

I don't feel old, but I still feel ridiculously happy when people assume I'm in my twenties (who doesn't?).

What are some truths you've been thinking of lately?